Why Postpartum Care?
The postpartum windowโoften called the โSacred Windowโโis a precious time to nourish, heal, and reweave the body after birth.
Heal your body, restore your spirit, and welcome motherhood with grounded, traditional care in the comfort of your home.
My approach blends physiological postpartum care - lymphatic drainage, abhyanga (oil massage), womb massage, herbal baths, belly binding, etc. As well as preparing nourishing meals, herbal teas, and care for your whole familyโall rooted in ancestral traditions and backed by modern understanding. These packages are designed to replenish your bodyโs vitality, support breastfeeding, and ease your transition into motherhoodโwith care, skill, and presence.
Please Note: The packages below are diffrent than the Medi-Cal and Kaiser benefits package. The services below are covered by some private insurance companies and work benefits such as Carrot. Inquire what your insurance covers here.
Postpartum Doula Support
Packages
All care packages are customizable per your needs
โGolden Hourโ
Essentials Package
Includes:
One 2-hour prenatal visit
Two 4-hour postpartum visits
(Total 10 hours at $80/hr) - $800For the mother who needs a good start - care in the first two weeks. May Include: (All is optional and customizable)
โ๏ธ Initial visit in-person or virtual during 3rd trimester to plan and prepare for your postpartum recovery and support.
โ๏ธ In-home physiological recovery care: Lymphatic drainage, womb massage, abhyanga (oil massage).
โ๏ธ Organic Herbal sitz bath herbs and instructions.
โ๏ธ Belly-binding demo
โ๏ธ Nourishing warm postpartum meals prepared in-home (customized to your dietary needs)
โ๏ธ Emotional and nervous system support
โ๏ธ Newborn care guidance
โ๏ธ Light home tidying
Perfect for: First-time parents wanting a solid foundation for recovery with holistic postpartum care, or experienced mothers needing extra recovery support.
"Motherโs Restoration"
Signature Package
Includes:
One 2-hour prenatal visit
Four 4-hour postpartum visits
(Total 18 hours at $75/hr) - $1350For mothers ready to deeply replenish body, mind, and spirit in the first four weeks postpartum. (Everything below is optional)
Includes everything in Golden Hour, plus:
โ๏ธ Custom herbal and meals recovery plan (based on traditional foods and your dietary needs: broths, congee, teas)
โ๏ธ Extended breastfeeding, pumping, and newborn feeding support
โ๏ธ Postpartum lymph, womb & abdominal massage each visit (if desired)
โ๏ธ Belly binding (Various types available including Bengkung style)
โ๏ธ Baby care support
โ๏ธ Infant Massage Education
โ๏ธ Optional care for older siblings
โ๏ธ Restorative rebozo and โclosing of the bonesโ ceremony (native American inspired) on final visit.
Bonus: Access to text support between visits.
โForty Daysโ
Comprehensive Package
Includes:
One 2-hour prenatal visit
Eight 4-hour postpartum visits
(Total 34 hours at $72/hr) - $2,448Inspired by global traditions of โsitting the monthโ โ this package provides full-spectrum nurturing care for complete postpartum restoration.
Includes everything in Golden Hour and Motherโs Restoration, plus:
โ๏ธ Weekly herbal baths, belly wraps, foot massage and/or therapeutic bodywork
โ๏ธ In-home food preparation of warming, rebuilding meals & teas
โ๏ธ Guided meditations, and energy balancing / trauma release exercises (if desired)
โ๏ธ Recovery pelvic floor, core, and joints mobility exercises.
โ๏ธ Nervous system support practices
โ๏ธ Infant care while mother rests/naps/showers
โ๏ธ Yoni steaming for womb healing. โ๏ธSpecial Closing Ceremony with optional family participation
Bonus: Unlimited text support + one check-in call (30 mins).
Individual doula support sessions or larger packages can be booked at a $75 - $95/hr. (depending on service details).
Revital Carroll is a certified doula accepting all major insurance companies, carrot fertility & private pay.
Gift Certificates available
A beautiful baby shower or blessing way gift
Which Package is Right for You?
Just needing a little extra support postpartum? โ Choose โGolden Hour Essentialsโ.
Want stronger physical & emotional support over the first month? โ Choose โMotherโs Restorationโ.
Wishing for a deep, traditional โmonth of restโ care? โ the โForty Daysโ of Care is for you!
Why Choose Revital?
With years of wisdom in traditional care modalities, bodywork, herbal studies, and womenโs wellness, I offer experienced care in your most tender time. This is not a cookie-cutter doula serviceโit is personalized, warm and nourishing postpartum care - a return to ancient postpartum tradition, blended with evidence based best practices and knowledge of physiology and trauma healing and care.
I bring a rich blend of certifications and experienceโincluding Ayurvedic & abdominal massage, perinatal mental health, infant massage, herbal alchemy, and wellness coaching. I create a sanctuary of warmth and rejuvenation in your home so you can recover fully, bond deeply, and return to your life renewed.
In-person care is available for clients residing within 20 miles radius of Santa Cruz.
Contact us for virtual support if needed.
I feel so blessed to have crossed paths with Revital. She is exactly what I needed for my second postpartum journey and I wish I had her for my first! From the first phone call, I knew I needed Revitalโs light and energy surrounding me as I recovered from childbirth. She is loving, genuine, and so skilled as a postpartum doula. Without Revi, my mental health and physical recovery would have suffered. She was fully present when I needed to talk and helped me shift my perspective to a more positive outlook. She taught me so much about my body that I didnโt know, even as a nurse. I could go on and onโฆ but you must consider Revital in order to experience her magic yourself! A thousand thank youโs Revi - I will never forget your role in this journey of mine!
~ Stephanie Palomar
Ready to Begin?
1. Connect โ Schedule a complimentary 30-minute phone chat.
2. Book โ Select your package, finalize details, and confirm your care timeline.
3. Enjoy โ I arrive with warmth, skill, and nourishment to support you and your family.
For questions, payment options, or to request a gift certificate, simply reach out. Iโd love to accompany you on this sacred journey into motherhood.
Are you interested in a prenatal or postpartum massage?